The Fourth Trimester Sanctuary.

Service Description

The Fourth Trimester Sanctuary is a dedicated postpartum care program designed to support mothers in the first weeks and months after birth. With a focus on both practical and emotional care, I help you feel nourished, rested, and held as you transition into this new season. Services include: Meal preparation and nourishment to aid recovery and energy. Newborn care guidance including feeding, soothing, and sleep routines. Household support to ease the daily load so you can focus on healing. Emotional and mental health support through compassionate listening and check-ins. Partner and family education on how to support you and baby. Body and spirit care with grounding practices such as sound healing, gentle rituals, and rest support. In this sanctuary, your healing is prioritized because when the mother is cared for, the whole family thrives.